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Release the Rib Cage for Easier Breathing
Joanne Pineau - InnerJourney.ca
00:00 / 45:57
Yoga for Sore Bodies
Yoga Therapy
THORNBURY
Yoga Therapy
for Sore Bodies
A biopsychosocial approach to improving health, wellness and quality of life.
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Audio Recordings: to improve balance and stamina when walking.
Intro to Inner Core
Joanne Pineau
00:00 / 11:52
Balance & Leg/Hip Strength
Joanne Pineau
00:00 / 16:07
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