The Essential Low Back Program
Yoga Therapy Classes
A unique 6 week program for low back pain that is clinically proven to relieve pain and restore health.  Starts Wednesday May 18 at 6pm, 2022 
Group classes on Mondays at the parish hall.

"This was my very first introduction to yoga. I would recommend the program especially to non-believers like myself". (The Essential Low Back Program)

Dave Simone / Retired, (avid Curler) 

"The class met and surpassed my expectations - I was not prepared to be able to move that much more easily so quickly." (Upper Back, Neck & Shoulders Series)

Sally / Retired   

 "...I will never be able to express my full gratitude to you for the care and skill you shared with me that allowed me to heal my body and mind. Simply, all I can say is a very heartfelt "Thank you!" (Weekly Classes)

Susan  /  Manager

Hi and welcome to Yoga for Sore Bodies.

I'm Joanne Pineau an experienced and Certified International Yoga Therapist (C-IAYT). My Yoga Therapy Studio is in my home in Thornbury Ontario. I see individuals 1-on-1 and run specialty programs to small groups in my home studio at different times throughout the year. I also teach a weekly yoga class in Clarksburg at the beautiful and spacious parish hall of St. Georges Anglican Church. 

Private Sessions 


Mar twist with bolster.jpg