Yoga for Sore Bodies
Programs and classes that teach your body how to release body tension, quiet your mind and improve mobility.  Suitable for beginners and over 55. 
Group classes on Mondays at the parish hall.

"This was my very first introduction to yoga. I would recommend the program especially to non-believers like myself". (The Essential Low Back Program)

Dave Simone / Retired, (avid Curler) 

"The class met and surpassed my expectations - I was not prepared to be able to move that much more easily so quickly." (Upper Back, Neck & Shoulders Series)

Sally / Retired   

 "...I will never be able to express my full gratitude to you for the care and skill you shared with me that allowed me to heal my body and mind. Simply, all I can say is a very heartfelt "Thank you!" (Weekly Classes)

Susan  /  Manager

Hi and welcome to Yoga for Sore Bodies.

I'm Joanne Pineau an experienced and Certified International Yoga Therapist (C-IAYT). My Yoga Therapy Studio is in my home in Thornbury Ontario. I see individuals 1-on-1 and run specialty programs to small groups in my home studio at different times throughout the year. I also teach a weekly yoga class in Clarksburg at the beautiful and spacious parish hall of St. Georges Anglican Church. 

Private Sessions 


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