spinal health | Yoga For Sore Bodies

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Release the Rib Cage for Easier BreathingJoanne Pineau - InnerJourney.ca

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Yoga for Sore Bodies

Yoga Therapy

Yoga for Sore Bodies
Yoga Therapy Studio

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Joanne Pineau
Posture & Spinal Health
Managing Pain
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Lifting Safely

Joanne Pineau, C-IAYT

1 min

Lifting Safely

280

How Heavy is Your Head?

Joanne Pineau, C-IAYT

1 min

How Heavy is Your Head?

6870

Treatment for Muscle Knots

Joanne Pineau, C-IAYT

2 min

Treatment for Muscle Knots

1160

Posture Improvement:
The Basics of Bending, Lifting & Sitting

Joanne Pineau, C-IAYT

0 min

Posture Improvement: The Basics of Bending, Lifting & Sitting

340

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Contact Info:

Joanne Pineau operates a small home yoga therapy studio in
Thornbury Ontario.

All classes and private sessions
are by appointment only.

705-888-9686
www.InnerJourney.ca
www.YogaforSoreBodies.ca

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