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Joanne featured in an article in the Meaford Express

Updated: Jul 5, 2018

Experiencing anxiety drove Joanne Pineau to try yoga by following along on TV.

In the days before the internet, she continued to learn through books and became self-taught in the discipline.

“It lowered my anxiety,” recalls Pineau, now a registered and trained yoga therapist teaching in Meaford. “I always carried yoga with me. When I feel better in my body, I feel better in my life. I feel more present.”

She started teaching yoga in 1997, continued with training and certification. And since 2006 she has been a yoga therapist, which includes study of physiology and anatomy.

Photo taken for article in the Meaford Express

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