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Release the Rib Cage for Easier Breathing
Joanne Pineau - InnerJourney.ca
00:00 / 45:57
Yoga for Sore Bodies
Yoga Therapy
THORNBURY
Yoga Therapy
for Sore Bodies
A biopsychosocial approach to improving health, wellness and quality of life.
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Joanne Pineau
Posture & Spinal Health
Managing Pain
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Are you feeling a little stressed or overhelmed?
Joanne Pineau, C-IAYT
1 min read
Kyphosis & why it's hard to have good posture.
Joanne Pineau, C-IAYT
2 min read
Painful "Catches" When You Move
Joanne Pineau, C-IAYT
2 min read
Yoga Fundraiser in Support of the Alzheimer Society of Grey-Bruce
Joanne Pineau, C-IAYT
2 min read
Proprioceptive Neuro-Muscular Facilitation (PNF) - how my classes heal.
Joanne Pineau, C-IAYT
1 min read
Anxiety & Stress
Joanne Pineau, C-IAYT
1 min read
How to Stay Cool This Summer - Postures You Can Do
Joanne Pineau, C-IAYT
1 min read
How to Sit in Uncomfortable Chairs
Joanne Pineau, C-IAYT
2 min read
Your Sitting Posture & Pain
Joanne Pineau, C-IAYT
2 min read
Joanne featured in an article in the Meaford Express
Joanne Pineau, C-IAYT
1 min read
What is a Sadhana Practice?
Joanne Pineau, C-IAYT
1 min read
Healing from the Inside - Emotional Courage
Joanne Pineau, C-IAYT
1 min read
Sore Hips? Strengthen the glutes.
Joanne Pineau, C-IAYT
2 min read
Why stretching isn't always the answer.
Joanne Pineau, C-IAYT
1 min read
Degenerative Disc Disease. Is it really a disease?
Joanne Pineau, C-IAYT
2 min read
Degenerative Disc Disease. Is it really a disease?
Joanne Pineau, C-IAYT
2 min read
On The Bay Magazine- Managing the Pain
Joanne Pineau, C-IAYT
1 min read
Managing Pain from a Yogic Perspective
Joanne Pineau, C-IAYT
1 min read
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